22.4 km | 03:00:20 | 08:02/km日期: 2018-08-22 03:50 - 總爬升: 454 m - 平均心率: 113 - 卡路里: 1170 Cal - 總步數: 31070 - 平均步頻: 172 - 平均步幅: 72 cm - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(10)
Pace: 08'25" / 07'46" / 07'20" / 07'47" / 07'26" / 07'56" / 07'40" / 07'38" / 07'48" / 09'42" / 07'55" / 07'52" / 07'46" / 08'42" / 07'52" / 07'20" / 08'11" / 07'36" / 08'35" / 07'25" / 09'17" / 07'35" / 11'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'48" (+01'26") | 1008 / 1008 | 172 / 65 |
2 | | 07'41" (+00'19") | 1005 / 2014 | 171 / 75 |
3 | | 07'23" (+00'01") | 1004 / 3018 | 174 / 77 |
4 | | 07'46" (+00'24") | 1005 / 4023 | 174 / 73 |
5 | | 07'31" (+00'09") | 1005 / 5029 | 173 / 76 |
6 | | 07'46" (+00'24") | 1002 / 6031 | 170 / 75 |
7 | | 07'38" (+00'16") | 1002 / 7034 | 175 / 74 |
8 | | 07'40" (+00'18") | 1007 / 8042 | 174 / 74 |
9 | | 07'41" (+00'19") | 1001 / 9043 | 174 / 74 |
10 | | 09'44" (+02'22") | 1003 / 10047 | 165 / 61 |
11 | | 08'14" (+00'52") | 1003 / 11050 | 173 / 69 |
12 | | 07'34" (+00'12") | 1007 / 12058 | 173 / 75 |
13 | | 07'44" (+00'22") | 1004 / 13063 | 176 / 73 |
14 | | 08'44" (+01'22") | 1002 / 14065 | 160 / 71 |
15 | | 07'50" (+00'28") | 1003 / 15069 | 174 / 72 |
16 | | 07'22" | 1004 / 16073 | 172 / 78 |
17 | | 08'13" (+00'51") | 1005 / 17079 | 170 / 71 |
18 | | 07'33" (+00'11") | 1003 / 18083 | 172 / 76 |
19 | | 08'35" (+01'13") | 1006 / 19089 | 182 / 63 |
20 | | 07'25" (+00'03") | 1005 / 20094 | 172 / 78 |
21 | | 09'13" (+01'51") | 1001 / 21096 | 166 / 65 |
22 | | 08'14" (+00'52") | 1008 / 22105 | 168 / 72 |
23 | | 07'03" | 426 / 22531 | 174 / 81 |
嘉義陳宏品, 舜哥