10.0 km | 00:56:57 | 05:41/km日期: 2018-08-22 19:09 - 地點: 大漢溪左岸10.8K - 平均心率: 164 - 卡路里: 477 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 64% - PM2.5: 良好(8)
Pace: 06'06" / 05'59" / 05'54" / 05'54" / 05'42" / 05'33" / 05'32" / 05'29" / 05'32" / 05'16" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'50") | 1000 / 1000 |
| 2 | | 05'59" (+00'44") | 1000 / 2000 |
| 3 | | 05'53" (+00'38") | 1000 / 3000 |
| 4 | | 05'54" (+00'39") | 1000 / 4000 |
| 5 | | 05'42" (+00'27") | 1000 / 5000 |
| 6 | | 05'32" (+00'17") | 1000 / 6000 |
| 7 | | 05'31" (+00'16") | 1000 / 7000 |
| 8 | | 05'29" (+00'14") | 1000 / 8000 |
| 9 | | 05'31" (+00'16") | 1000 / 9000 |
| 10 | | 05'15" | 1000 / 10000 |
| 11 | | 03'41" | 3 / 10003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
8月累積里程 :
79.55 km 
MIZUNO Wave Hitogami 2 累積 :
198.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'59" | 00:12'05" |
| 3 | 05'54" | 00:17'59" |
| 4 | 05'54" | 00:23'53" |
| 5 | 05'42" | 00:29'35" |
| 6 | 05'33" | 00:35'08" |
| 7 | 05'32" | 00:40'40" |
| 8 | 05'29" | 00:46'09" |
| 9 | 05'32" | 00:51'41" |
| 10 | 05'16" | 00:56'57" |
| 10.0 | 04'57" | 00:56'58" |
展開計圈分析
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