10.1 km | 00:52:21 | 05:10/km日期: 2018-08-24 04:58 - 平均心率: 129 - 卡路里: 441 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(6)
Pace: 05'42" / 05'18" / 05'31" / 05'10" / 05'14" / 05'00" / 04'55" / 05'08" / 05'35" / 05'13" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+01'00") | 1000 / 1000 |
| 2 | | 05'17" (+00'35") | 1000 / 2000 |
| 3 | | 05'30" (+00'48") | 1000 / 3000 |
| 4 | | 05'10" (+00'28") | 1000 / 4000 |
| 5 | | 05'13" (+00'31") | 1000 / 5000 |
| 6 | | 04'59" (+00'17") | 1000 / 6000 |
| 7 | | 04'55" (+00'13") | 1000 / 7000 |
| 8 | | 05'08" (+00'26") | 1000 / 8000 |
| 9 | | 04'42" | 1000 / 9000 |
| 10 | | 05'09" (+00'27") | 1000 / 10000 |
| 11 | | 05'01" (+00'19") | 103 / 10103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
8月累積里程 : 425.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'18" | 00:11'00" |
| 3 | 05'31" | 00:16'31" |
| 4 | 05'10" | 00:21'41" |
| 5 | 05'14" | 00:26'55" |
| 6 | 05'00" | 00:31'55" |
| 7 | 04'55" | 00:36'50" |
| 8 | 05'08" | 00:41'58" |
| 9 | 05'35" | 00:47'33" |
| 10 | 05'13" | 00:52'46" |
| 10.1 | 04'29" | 00:53'14" |
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