10.0 km | 00:50:47 | 05:04/km日期: 2014-03-13 08:41 - 總爬升: 201 m - 地點: 基隆體育場 - 天氣: 雨 - 卡路里: 718 Cal - 溫度: 16°C - 濕度: 90%
Pace: 06'04" / 05'26" / 04'43" / 04'58" / 04'59" / 04'50" / 04'57" / 04'46" / 04'47" / 04'52" / 21'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'23") | 1007 / 1007 |
| 2 | | 05'24" (+00'44") | 1003 / 2010 |
| 3 | | 04'43" (+00'03") | 1003 / 3014 |
| 4 | | 04'58" (+00'18") | 1013 / 4028 |
| 5 | | 04'53" (+00'13") | 1007 / 5035 |
| 6 | | 04'57" (+00'17") | 1013 / 6048 |
| 7 | | 04'56" (+00'16") | 1003 / 7051 |
| 8 | | 04'40" | 1009 / 8061 |
| 9 | | 04'52" (+00'12") | 997 / 9059 |
| 10 | | 04'45" (+00'05") | 1009 / 10069 |
3月累積里程 :
249.85 km 
MIZUNO WAVE RIDER 17 SW 累積 :
1990.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'26" | 00:11'30" |
| 3 | 04'43" | 00:16'13" |
| 4 | 04'58" | 00:21'11" |
| 5 | 04'59" | 00:26'10" |
| 6 | 04'50" | 00:31'00" |
| 7 | 04'57" | 00:35'57" |
| 8 | 04'46" | 00:40'43" |
| 9 | 04'47" | 00:45'30" |
| 10 | 04'52" | 00:50'22" |
| 10.0 | 21'55" | 00:50'47" |
留言 
展開計圈分析
