11.1 km | 01:13:02 | 06:34/km日期: 2018-08-23 14:25 - 總爬升: 376 m - 卡路里: 599 Cal - 總步數: 13188 - 平均步頻: 180 - 平均步幅: 84 cm - 溫度: 33°C - 濕度: 65% - PM2.5: 良好(10)
Pace: 08'45" / 07'13" / 06'48" / 06'52" / 06'50" / 06'14" / 06'13" / 05'36" / 06'18" / 05'50" / 05'13" / 12'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'44" (+03'29") | 1001 / 1001 | 168 / 68 |
| 2 | | 07'16" (+02'01") | 1006 / 2008 | 183 / 74 |
| 3 | | 06'44" (+01'29") | 1007 / 3016 | 182 / 81 |
| 4 | | 06'49" (+01'34") | 1004 / 4020 | 170 / 85 |
| 5 | | 06'54" (+01'39") | 1007 / 5028 | 187 / 77 |
| 6 | | 06'08" (+00'53") | 1000 / 6029 | 182 / 89 |
| 7 | | 06'23" (+01'08") | 1000 / 7029 | 187 / 83 |
| 8 | | 05'35" (+00'20") | 1002 / 8031 | 186 / 96 |
| 9 | | 06'27" (+01'12") | 1003 / 9034 | 176 / 87 |
| 10 | | 05'28" (+00'13") | 1004 / 10039 | 189 / 96 |
| 11 | | 05'15" | 1001 / 11041 | 187 / 101 |
| 12 | | 09'12" (+03'57") | 103 / 11144 | 123 / 88 |
8月累積里程 : 535.40 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'45" | 00:08'45" |
| 2 | 07'13" | 00:15'58" |
| 3 | 06'48" | 00:22'46" |
| 4 | 06'52" | 00:29'38" |
| 5 | 06'50" | 00:36'28" |
| 6 | 06'14" | 00:42'42" |
| 7 | 06'13" | 00:48'55" |
| 8 | 05'36" | 00:54'31" |
| 9 | 06'18" | 01:00'49" |
| 10 | 05'50" | 01:06'39" |
| 11 | 05'13" | 01:11'52" |
| 11.1 | 12'55" | 01:13'12" |
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