12.5 km | 01:41:03 | 08:06/km日期: 2018-08-23 12:39 - 卡路里: 672 Cal - 總步數: 14068 - 平均步頻: 138 - 平均步幅: 88 cm - 溫度: 33°C - 濕度: 64% - PM2.5: 良好(8)
Pace: 06'58" / 08'23" / 11'30" / 07'13" / 06'03" / 07'58" / 06'06" / 08'22" / 06'30" / 10'02" / 07'39" / 09'48" / 10'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'57" (+01'24") | 1000 / 1000 | 166 / 86 |
2 | | 08'26" (+02'53") | 1002 / 2003 | 147 / 80 |
3 | | 11'19" (+05'46") | 1007 / 3010 | 95 / 92 |
4 | | 08'04" (+02'31") | 1007 / 4018 | 133 / 92 |
5 | | 05'33" | 1010 / 5028 | 177 / 101 |
6 | | 08'13" (+02'40") | 1001 / 6030 | 129 / 94 |
7 | | 05'49" (+00'16") | 1000 / 7031 | 174 / 98 |
8 | | 08'26" (+02'53") | 1000 / 8032 | 124 / 95 |
9 | | 06'26" (+00'53") | 1008 / 9040 | 154 / 100 |
10 | | 10'12" (+04'39") | 1002 / 10043 | 111 / 87 |
11 | | 07'41" (+02'08") | 1004 / 11047 | 176 / 73 |
12 | | 09'43" (+04'10") | 1006 / 12054 | 131 / 78 |
13 | | 08'04" (+02'31") | 458 / 12512 | 153 / 80 |
8月累積里程 : 201.39 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 08'23" | 00:15'21" |
3 | 11'30" | 00:26'51" |
4 | 07'13" | 00:34'04" |
5 | 06'03" | 00:40'07" |
6 | 07'58" | 00:48'05" |
7 | 06'06" | 00:54'11" |
8 | 08'22" | 01:02'33" |
9 | 06'30" | 01:09'03" |
10 | 10'02" | 01:19'05" |
11 | 07'39" | 01:26'44" |
12 | 09'48" | 01:36'32" |
12.5 | 10'26" | 01:41'19" |