13.3 km | 01:32:11 | 06:55/km日期: 2018-08-23 14:11 - 地點: 跑步機 - 平均心率: 136 - 卡路里: 813 Cal - 平均步頻: 182
Pace: 08'32" / 06'52" / 06'18" / 06'27" / 07'44" / 06'44" / 06'40" / 06'45" / 06'35" / 08'47" / 06'48" / 06'44" / 06'48" / 11'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'32" (+02'15") | 1000 / 1000 |
2 | | 06'52" (+00'35") | 1000 / 2000 |
3 | | 06'17" | 1000 / 3000 |
4 | | 06'27" (+00'10") | 1000 / 4000 |
5 | | 06'37" (+00'20") | 1000 / 5000 |
6 | | 06'44" (+00'27") | 1000 / 6000 |
7 | | 06'39" (+00'22") | 1000 / 7000 |
8 | | 06'45" (+00'28") | 1000 / 8000 |
9 | | 06'35" (+00'18") | 1000 / 9000 |
10 | | 06'48" (+00'31") | 1000 / 10000 |
11 | | 06'48" (+00'31") | 1000 / 11000 |
12 | | 06'43" (+00'26") | 1000 / 12000 |
13 | | 06'47" (+00'30") | 1000 / 13000 |
14 | | 11'21" (+05'04") | 310 / 13310 |
台北市發哥