13.1 km | 01:19:48 | 06:06/km日期: 2018-08-22 19:30 - 卡路里: 823 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(12)
Pace: 06'27" / 06'32" / 06'11" / 05'58" / 05'56" / 05'50" / 08'38" / 05'46" / 05'32" / 05'34" / 05'21" / 05'13" / 06'31" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'14") | 1000 / 1000 |
| 2 | | 06'31" (+01'18") | 1000 / 2000 |
| 3 | | 06'11" (+00'58") | 1000 / 3000 |
| 4 | | 05'57" (+00'44") | 1000 / 4000 |
| 5 | | 05'56" (+00'43") | 1000 / 5000 |
| 6 | | 05'50" (+00'37") | 1000 / 6000 |
| 7 | | 08'37" (+03'24") | 1000 / 7000 |
| 8 | | 05'46" (+00'33") | 1000 / 8000 |
| 9 | | 05'32" (+00'19") | 1000 / 9000 |
| 10 | | 05'34" (+00'21") | 1000 / 10000 |
| 11 | | 05'20" (+00'07") | 1000 / 11000 |
| 12 | | 05'13" | 1000 / 12000 |
| 13 | | 06'30" (+01'17") | 1000 / 13000 |
| 14 | | 06'08" (+00'55") | 53 / 13053 |
8月累積里程 : 420.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'32" | 00:12'59" |
| 3 | 06'11" | 00:19'10" |
| 4 | 05'58" | 00:25'08" |
| 5 | 05'56" | 00:31'04" |
| 6 | 05'50" | 00:36'54" |
| 7 | 08'38" | 00:45'32" |
| 8 | 05'46" | 00:51'18" |
| 9 | 05'32" | 00:56'50" |
| 10 | 05'34" | 01:02'24" |
| 11 | 05'21" | 01:07'45" |
| 12 | 05'13" | 01:12'58" |
| 13 | 06'31" | 01:19'29" |
| 13.1 | 05'55" | 01:19'48" |
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