21.1 km | 02:39:26 | 07:32/km日期: 2018-08-19 18:02 - 平均心率: 154 - 卡路里: 960 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(5)
Pace: 06'52" / 06'52" / 06'57" / 08'02" / 07'07" / 06'55" / 07'21" / 08'11" / 07'23" / 07'30" / 14'20" / 07'03" / 07'30" / 07'35" / 07'56" / 07'54" / 08'17" / 08'45" / 07'34" / 07'45" / 07'21" / 07'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'01") | 1000 / 1000 |
| 2 | | 06'51" | 1000 / 2000 |
| 3 | | 06'57" (+00'06") | 1000 / 3000 |
| 4 | | 08'01" (+01'10") | 1000 / 4000 |
| 5 | | 07'07" (+00'16") | 1000 / 5000 |
| 6 | | 06'54" (+00'03") | 1000 / 6000 |
| 7 | | 07'20" (+00'29") | 1000 / 7000 |
| 8 | | 08'11" (+01'20") | 1000 / 8000 |
| 9 | | 07'22" (+00'31") | 1000 / 9000 |
| 10 | | 07'29" (+00'38") | 1000 / 10000 |
| 11 | | 07'28" (+00'37") | 1000 / 11000 |
| 12 | | 07'02" (+00'11") | 1000 / 12000 |
| 13 | | 07'29" (+00'38") | 1000 / 13000 |
| 14 | | 07'35" (+00'44") | 1000 / 14000 |
| 15 | | 07'56" (+01'05") | 1000 / 15000 |
| 16 | | 07'53" (+01'02") | 1000 / 16000 |
| 17 | | 08'16" (+01'25") | 1000 / 17000 |
| 18 | | 08'45" (+01'54") | 1000 / 18000 |
| 19 | | 07'33" (+00'42") | 1000 / 19000 |
| 20 | | 07'45" (+00'54") | 1000 / 20000 |
| 21 | | 07'20" (+00'29") | 1000 / 21000 |
| 22 | | 07'46" (+00'55") | 147 / 21147 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
8月累積里程 :
125.51 km 
nike 34 累積 :
451.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'52" | 00:13'44" |
| 3 | 06'57" | 00:20'41" |
| 4 | 08'02" | 00:28'43" |
| 5 | 07'07" | 00:35'50" |
| 6 | 06'55" | 00:42'45" |
| 7 | 07'21" | 00:50'06" |
| 8 | 08'11" | 00:58'17" |
| 9 | 07'23" | 01:05'40" |
| 10 | 07'30" | 01:13'10" |
| 11 | 14'20" | 01:27'30" |
| 12 | 07'03" | 01:34'33" |
| 13 | 07'30" | 01:42'03" |
| 14 | 07'35" | 01:49'38" |
| 15 | 07'56" | 01:57'34" |
| 16 | 07'54" | 02:05'28" |
| 17 | 08'17" | 02:13'45" |
| 18 | 08'45" | 02:22'30" |
| 19 | 07'34" | 02:30'04" |
| 20 | 07'45" | 02:37'49" |
| 21 | 07'21" | 02:45'10" |
| 21.1 | 07'41" | 02:46'18" |
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