10.1 km | 00:47:27 | 04:43/km日期: 2018-08-22 20:30 - 平均心率: 164 - 卡路里: 537 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 83% - PM2.5: 良好(15)
Pace: 04'43" / 04'37" / 04'38" / 04'39" / 04'39" / 04'59" / 04'40" / 04'44" / 04'43" / 04'48" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" (+00'06") | 1000 / 1000 |
| 2 | | 04'37" | 1000 / 2000 |
| 3 | | 04'37" | 1000 / 3000 |
| 4 | | 04'38" (+00'01") | 1000 / 4000 |
| 5 | | 04'39" (+00'02") | 1000 / 5000 |
| 6 | | 04'59" (+00'22") | 1000 / 6000 |
| 7 | | 04'39" (+00'02") | 1000 / 7000 |
| 8 | | 04'43" (+00'06") | 1000 / 8000 |
| 9 | | 04'42" (+00'05") | 1000 / 9000 |
| 10 | | 04'48" (+00'11") | 1000 / 10000 |
| 11 | | 04'38" (+00'01") | 62 / 10062 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
8月累積里程 :
270.86 km 
母子鱷魚 二代Y拖-黃 累積 :
11585.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'37" | 00:09'20" |
| 3 | 04'38" | 00:13'58" |
| 4 | 04'39" | 00:18'37" |
| 5 | 04'39" | 00:23'16" |
| 6 | 04'59" | 00:28'15" |
| 7 | 04'40" | 00:32'55" |
| 8 | 04'44" | 00:37'39" |
| 9 | 04'43" | 00:42'22" |
| 10 | 04'48" | 00:47'10" |
| 10.1 | 04'47" | 00:47'28" |
展開計圈分析
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