18.4 km | 01:48:15 | 05:53/km日期: 2018-08-19 21:41 - 平均心率: 115 - 卡路里: 799 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(15)
Pace: 06'04" / 05'56" / 06'04" / 06'02" / 06'05" / 05'52" / 05'50" / 05'54" / 05'46" / 05'50" / 05'42" / 05'52" / 05'59" / 05'54" / 05'55" / 05'49" / 05'54" / 05'46" / 05'26" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
8月累積里程 : 175.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'56" | 00:12'00" |
| 3 | 06'04" | 00:18'04" |
| 4 | 06'02" | 00:24'06" |
| 5 | 06'05" | 00:30'11" |
| 6 | 05'52" | 00:36'03" |
| 7 | 05'50" | 00:41'53" |
| 8 | 05'54" | 00:47'47" |
| 9 | 05'46" | 00:53'33" |
| 10 | 05'50" | 00:59'23" |
| 11 | 05'42" | 01:05'05" |
| 12 | 05'52" | 01:10'57" |
| 13 | 05'59" | 01:16'56" |
| 14 | 05'54" | 01:22'50" |
| 15 | 05'55" | 01:28'45" |
| 16 | 05'49" | 01:34'34" |
| 17 | 05'54" | 01:40'28" |
| 18 | 05'46" | 01:46'14" |
| 18.4 | 05'25" | 01:48'17" |
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