10.9 km | 02:18:11 | 12:41/km日期: 2018-08-20 19:59 - 總爬升: 195 m - 卡路里: 602 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(9)
Pace: 08'49" / 10'19" / 42'41" / 13'02" / 06'35" / 07'20" / 07'31" / 07'30" / 06'59" / 10'09" / 16'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'48" (+02'13") | 1000 / 1000 |
| 2 | | 10'19" (+03'44") | 1000 / 2000 |
| 3 | | 42'41" (+36'06") | 1000 / 3000 |
| 4 | | 13'01" (+06'26") | 1000 / 4000 |
| 5 | | 06'35" | 1000 / 5000 |
| 6 | | 07'19" (+00'44") | 1000 / 6000 |
| 7 | | 07'31" (+00'56") | 1000 / 7000 |
| 8 | | 07'30" (+00'55") | 1000 / 8000 |
| 9 | | 06'58" (+00'23") | 1000 / 9000 |
| 10 | | 10'09" (+03'34") | 1000 / 10000 |
| 11 | | 19'18" (+12'43") | 894 / 10894 |
8月累積里程 : 101.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'49" | 00:08'49" |
| 2 | 10'19" | 00:19'08" |
| 3 | 42'41" | 01:01'49" |
| 4 | 13'02" | 01:14'51" |
| 5 | 06'35" | 01:21'26" |
| 6 | 07'20" | 01:28'46" |
| 7 | 07'31" | 01:36'17" |
| 8 | 07'30" | 01:43'47" |
| 9 | 06'59" | 01:50'46" |
| 10 | 10'09" | 02:00'55" |
| 10.9 | 16'52" | 02:16'01" |
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