10.1 km | 01:04:33 | 06:25/km日期: 2018-08-20 19:11 - 卡路里: 539 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(9)
Pace: 06'44" / 06'18" / 06'33" / 06'34" / 06'33" / 06'31" / 06'34" / 06'07" / 06'08" / 06'01" / 10'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+00'42") | 1000 / 1000 |
2 | | 06'18" (+00'17") | 1000 / 2000 |
3 | | 06'32" (+00'31") | 1000 / 3000 |
4 | | 06'33" (+00'32") | 1000 / 4000 |
5 | | 06'33" (+00'32") | 1000 / 5000 |
6 | | 06'30" (+00'29") | 1000 / 6000 |
7 | | 06'34" (+00'33") | 1000 / 7000 |
8 | | 06'06" (+00'05") | 1000 / 8000 |
9 | | 06'08" (+00'07") | 1000 / 9000 |
10 | | 06'01" | 1000 / 10000 |
11 | | 11'07" (+05'06") | 46 / 10046 |
8月累積里程 :
100.66 km MIZUNO WAVE RIDER 22 累積 :
1539.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'18" | 00:13'02" |
3 | 06'33" | 00:19'35" |
4 | 06'34" | 00:26'09" |
5 | 06'33" | 00:32'42" |
6 | 06'31" | 00:39'13" |
7 | 06'34" | 00:45'47" |
8 | 06'07" | 00:51'54" |
9 | 06'08" | 00:58'02" |
10 | 06'01" | 01:04'03" |
10.0 | 11'02" | 01:04'34" |