30.4 km | 04:07:20 | 08:07/km日期: 2018-08-19 05:28 - 總爬升: 639 m - 平均心率: 141 - 卡路里: 1581 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(2)
Pace: 08'08" / 07'29" / 09'14" / 11'16" / 09'14" / 24'04" / 07'33" / 07'35" / 07'19" / 07'14" / 07'23" / 16'06" / 06'48" / 07'55" / 07'14" / 09'21" / 10'07" / 09'13" / 08'30" / 22'01" / 09'22" / 09'14" / 09'14" / 07'35" / 12'50" / 06'39" / 07'08" / 07'41" / 07'26" / 07'37" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'07" | 30420 / 30420 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
8月累積里程 :
186.30 km 
亞瑟士 虎走六代(粉藍) 累積 :
685.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 07'29" | 00:15'37" |
| 3 | 09'14" | 00:24'51" |
| 4 | 11'16" | 00:36'07" |
| 5 | 09'14" | 00:45'21" |
| 6 | 24'04" | 01:09'25" |
| 7 | 07'33" | 01:16'58" |
| 8 | 07'35" | 01:24'33" |
| 9 | 07'19" | 01:31'52" |
| 10 | 07'14" | 01:39'06" |
| 11 | 07'23" | 01:46'29" |
| 12 | 16'06" | 02:02'35" |
| 13 | 06'48" | 02:09'23" |
| 14 | 07'55" | 02:17'18" |
| 15 | 07'14" | 02:24'32" |
| 16 | 09'21" | 02:33'53" |
| 17 | 10'07" | 02:44'00" |
| 18 | 09'13" | 02:53'13" |
| 19 | 08'30" | 03:01'43" |
| 20 | 22'01" | 03:23'44" |
| 21 | 09'22" | 03:33'06" |
| 22 | 09'14" | 03:42'20" |
| 23 | 09'14" | 03:51'34" |
| 24 | 07'35" | 03:59'09" |
| 25 | 12'50" | 04:11'59" |
| 26 | 06'39" | 04:18'38" |
| 27 | 07'08" | 04:25'46" |
| 28 | 07'41" | 04:33'27" |
| 29 | 07'26" | 04:40'53" |
| 30 | 07'37" | 04:48'30" |
| 30.4 | 07'06" | 04:51'31" |
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