5.1 km | 00:28:17 | 05:33/km日期: 2014-03-10 20:38 - 地點: 元朗大球場 - 天氣: 清涼 - 卡路里: 398 Cal - 溫度: 12°C - 濕度: 94%
Pace: 05'32" / 05'35" / 05'44" / 05'31" / 05'19" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'04") | 402 / 402 |
| 2 | | 05'33" (+00'15") | 398 / 801 |
| 3 | | 05'34" (+00'16") | 400 / 1202 |
| 4 | | 05'35" (+00'17") | 414 / 1616 |
| 5 | | 05'39" (+00'21") | 397 / 2014 |
| 6 | | 05'47" (+00'29") | 405 / 2419 |
| 7 | | 05'39" (+00'21") | 406 / 2826 |
| 8 | | 05'38" (+00'20") | 396 / 3222 |
| 9 | | 05'31" (+00'13") | 413 / 3635 |
| 10 | | 05'27" (+00'09") | 400 / 4035 |
| 11 | | 05'18" | 395 / 4430 |
| 12 | | 05'23" (+00'05") | 410 / 4841 |
| 13 | | 04'57" | 289 / 5130 |
3月累積里程 :
33.12 km 
MIZUNO WAVE SPACER AR3 累積 :
800.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'35" | 00:11'07" |
| 3 | 05'44" | 00:16'51" |
| 4 | 05'31" | 00:22'22" |
| 5 | 05'19" | 00:27'41" |
| 5.1 | 07'13" | 00:28'17" |
留言 
展開計圈分析
