8.4 km | 01:00:03 | 07:10/km日期: 2018-08-21 07:49 - 平均心率: 161 - 卡路里: 321 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 76%
Pace: 06'50" / 08'32" / 11'11" / 05'32" / 06'01" / 07'06" / 09'00" / 06'51" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+02'52") | 1000 / 1000 |
| 2 | | 06'44" (+02'47") | 470 / 1470 |
| 3 | | 25'58" (+22'01") | 76 / 1547 |
| 4 | | 03'57" | 126 / 1673 |
| 5 | | 11'03" (+07'06") | 135 / 1808 |
| 6 | | 04'04" (+00'07") | 122 / 1931 |
| 7 | | 13'39" (+09'42") | 109 / 2041 |
| 8 | | 05'06" (+01'09") | 391 / 2432 |
| 9 | | 22'32" (+18'35") | 88 / 2521 |
| 10 | | 04'52" (+00'55") | 410 / 2932 |
| 11 | | 24'54" (+20'57") | 80 / 3012 |
| 12 | | 05'20" (+01'23") | 1000 / 4012 |
| 13 | | 05'14" (+01'17") | 889 / 4902 |
| 14 | | 19'28" (+15'31") | 154 / 5056 |
| 15 | | 05'39" (+01'42") | 1000 / 6056 |
| 16 | | 05'25" (+01'28") | 800 / 6856 |
| 17 | | 33'42" (+29'45") | 88 / 6945 |
| 18 | | 07'23" (+03'26") | 1000 / 7945 |
| 19 | | 06'09" (+02'12") | 422 / 8368 |
| 20 | | 11'00" (+07'03") | 4 / 8372 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 :
148.81 km 
Ascis Tartherzeal 6 blue 累積 :
687.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 08'32" | 00:15'22" |
| 3 | 11'11" | 00:26'33" |
| 4 | 05'32" | 00:32'05" |
| 5 | 06'01" | 00:38'06" |
| 6 | 07'06" | 00:45'12" |
| 7 | 09'00" | 00:54'12" |
| 8 | 06'51" | 01:01'03" |
| 8.4 | 06'21" | 01:03'25" |
展開計圈分析
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