10.2 km | 01:10:25 | 06:53/km日期: 2018-08-20 19:17 - 平均心率: 140 - 卡路里: 506 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 76% - PM2.5: 良好(7)
Pace: 05'46" / 06'56" / 07'01" / 06'54" / 06'44" / 06'54" / 07'03" / 06'52" / 07'05" / 06'44" / 07'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" | 1609 / 1609 |
| 2 | | 07'10" (+00'43") | 1609 / 3218 |
| 3 | | 06'45" (+00'18") | 1609 / 4828 |
| 4 | | 06'50" (+00'23") | 1609 / 6437 |
| 5 | | 06'59" (+00'32") | 1609 / 8046 |
| 6 | | 07'00" (+00'33") | 1609 / 9656 |
| 7 | | 07'12" (+00'45") | 563 / 10219 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 74~90 | 65~79% |
| 2:M馬拉松配速區 | 90~101 | 79~89% |
| 3:T乳酸耐力區 | 101~104 | 89~92% |
| 4:A無氧耐力區 | 104~111 | 92~97.5% |
| 5:I最大耗氧區 | 111~114 | 97.5~100% |
| 最大心率為114 點此去設定最大心率 |
8月累積里程 : 175.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 06'56" | 00:12'42" |
| 3 | 07'01" | 00:19'43" |
| 4 | 06'54" | 00:26'37" |
| 5 | 06'44" | 00:33'21" |
| 6 | 06'54" | 00:40'15" |
| 7 | 07'03" | 00:47'18" |
| 8 | 06'52" | 00:54'10" |
| 9 | 07'05" | 01:01'15" |
| 10 | 06'44" | 01:07'59" |
| 10.2 | 07'58" | 01:09'44" |
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