10.1 km | 01:12:29 | 07:11/km日期: 2018-08-19 08:09 - 平均心率: 150 - 卡路里: 659 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(13)
Pace: 07'51" / 06'57" / 07'05" / 07'17" / 07'10" / 08'18" / 06'46" / 06'56" / 07'11" / 06'22" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+01'29") | 1000 / 1000 |
| 2 | | 06'57" (+00'36") | 1000 / 2000 |
| 3 | | 07'04" (+00'43") | 1000 / 3000 |
| 4 | | 07'17" (+00'56") | 1000 / 4000 |
| 5 | | 07'10" (+00'49") | 1000 / 5000 |
| 6 | | 08'17" (+01'56") | 1000 / 6000 |
| 7 | | 06'46" (+00'25") | 1000 / 7000 |
| 8 | | 06'56" (+00'35") | 1000 / 8000 |
| 9 | | 07'11" (+00'50") | 1000 / 9000 |
| 10 | | 06'21" | 1000 / 10000 |
| 11 | | 06'59" (+00'38") | 88 / 10088 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
8月累積里程 :
136.74 km 
MIZUNO WAVE RIDER 21 累積 :
1452.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 06'57" | 00:14'48" |
| 3 | 07'05" | 00:21'53" |
| 4 | 07'17" | 00:29'10" |
| 5 | 07'10" | 00:36'20" |
| 6 | 08'18" | 00:44'38" |
| 7 | 06'46" | 00:51'24" |
| 8 | 06'56" | 00:58'20" |
| 9 | 07'11" | 01:05'31" |
| 10 | 06'22" | 01:11'53" |
| 10.1 | 06'58" | 01:12'30" |
展開計圈分析
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