26.3 km | 02:58:05 | 06:45/km日期: 2018-08-19 05:32 - 平均心率: 159 - 卡路里: 1814 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(9)
Pace: 06'22" / 06'39" / 05'49" / 07'22" / 14'40" / 06'18" / 06'04" / 06'03" / 25'20" / 09'24" / 12'04" / 19'04" / 05'07" / 05'28" / 05'23" / 14'42" / 05'17" / 07'19" / 07'01" / 05'58" / 09'09" / 24'58" / 06'40" / 09'13" / 06'20" / 05'06" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'16") | 1000 / 1000 |
| 2 | | 06'39" (+01'34") | 1000 / 2000 |
| 3 | | 05'49" (+00'44") | 1000 / 3000 |
| 4 | | 05'50" (+00'45") | 1000 / 4000 |
| 5 | | 08'28" (+03'23") | 1000 / 5000 |
| 6 | | 06'17" (+01'12") | 1000 / 6000 |
| 7 | | 06'04" (+00'59") | 1000 / 7000 |
| 8 | | 06'02" (+00'57") | 1000 / 8000 |
| 9 | | 07'53" (+02'48") | 1000 / 9000 |
| 10 | | 09'24" (+04'19") | 1000 / 10000 |
| 11 | | 12'03" (+06'58") | 1000 / 11000 |
| 12 | | 08'00" (+02'55") | 1000 / 12000 |
| 13 | | 05'06" (+00'01") | 1000 / 13000 |
| 14 | | 05'28" (+00'23") | 1000 / 14000 |
| 15 | | 05'23" (+00'18") | 1000 / 15000 |
| 16 | | 06'00" (+00'55") | 1000 / 16000 |
| 17 | | 05'17" (+00'12") | 1000 / 17000 |
| 18 | | 06'04" (+00'59") | 1000 / 18000 |
| 19 | | 07'00" (+01'55") | 1000 / 19000 |
| 20 | | 05'58" (+00'53") | 1000 / 20000 |
| 21 | | 05'40" (+00'35") | 1000 / 21000 |
| 22 | | 08'08" (+03'03") | 1000 / 22000 |
| 23 | | 06'39" (+01'34") | 1000 / 23000 |
| 24 | | 09'06" (+04'01") | 1000 / 24000 |
| 25 | | 06'20" (+01'15") | 1000 / 25000 |
| 26 | | 05'05" | 1000 / 26000 |
| 27 | | 05'13" (+00'08") | 349 / 26349 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
8月累積里程 : 243.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'39" | 00:13'01" |
| 3 | 05'49" | 00:18'50" |
| 4 | 07'22" | 00:26'12" |
| 5 | 14'40" | 00:40'52" |
| 6 | 06'18" | 00:47'10" |
| 7 | 06'04" | 00:53'14" |
| 8 | 06'03" | 00:59'17" |
| 9 | 25'20" | 01:24'37" |
| 10 | 09'24" | 01:34'01" |
| 11 | 12'04" | 01:46'05" |
| 12 | 19'04" | 02:05'09" |
| 13 | 05'07" | 02:10'16" |
| 14 | 05'28" | 02:15'44" |
| 15 | 05'23" | 02:21'07" |
| 16 | 14'42" | 02:35'49" |
| 17 | 05'17" | 02:41'06" |
| 18 | 07'19" | 02:48'25" |
| 19 | 07'01" | 02:55'26" |
| 20 | 05'58" | 03:01'24" |
| 21 | 09'09" | 03:10'33" |
| 22 | 24'58" | 03:35'31" |
| 23 | 06'40" | 03:42'11" |
| 24 | 09'13" | 03:51'24" |
| 25 | 06'20" | 03:57'44" |
| 26 | 05'06" | 04:02'50" |
| 26.3 | 05'08" | 04:04'38" |
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