5.0 km | 00:34:29 | 06:53/km日期: 2018-08-13 19:38 - 卡路里: 384 Cal - 平均步頻: 160
Pace: 07'12" / 07'14" / 06'50" / 06'46" / 06'25" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+00'48") | 1000 / 1000 |
| 2 | | 07'13" (+00'49") | 1000 / 2000 |
| 3 | | 06'50" (+00'26") | 1000 / 3000 |
| 4 | | 06'45" (+00'21") | 1000 / 4000 |
| 5 | | 06'24" | 1000 / 5000 |
| 6 | | 05'45" | 6 / 5006 |
8月累積里程 : 39.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 07'14" | 00:14'26" |
| 3 | 06'50" | 00:21'16" |
| 4 | 06'46" | 00:28'02" |
| 5 | 06'25" | 00:34'27" |
| 5.0 | 04'54" | 00:34'29" |
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