11.1 km | 01:01:12 | 05:29/km日期: 2018-08-17 18:20 - 總爬升: 132 m - 卡路里: 754 Cal - 平均步頻: 120 - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(5)
Pace: 05'50" / 05'33" / 05'35" / 05'21" / 05'07" / 05'49" / 05'24" / 05'37" / 05'24" / 05'16" / 05'27" / 12'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'42") | 1000 / 1000 |
| 2 | | 05'32" (+00'25") | 1000 / 2000 |
| 3 | | 05'35" (+00'28") | 1000 / 3000 |
| 4 | | 05'20" (+00'13") | 1000 / 4000 |
| 5 | | 05'07" | 1000 / 5000 |
| 6 | | 05'49" (+00'42") | 1000 / 6000 |
| 7 | | 05'23" (+00'16") | 1000 / 7000 |
| 8 | | 05'37" (+00'30") | 1000 / 8000 |
| 9 | | 05'23" (+00'16") | 1000 / 9000 |
| 10 | | 05'16" (+00'09") | 1000 / 10000 |
| 11 | | 05'27" (+00'20") | 1000 / 11000 |
| 12 | | 06'11" (+01'04") | 134 / 11134 |
8月累積里程 : 358.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'33" | 00:11'23" |
| 3 | 05'35" | 00:16'58" |
| 4 | 05'21" | 00:22'19" |
| 5 | 05'07" | 00:27'26" |
| 6 | 05'49" | 00:33'15" |
| 7 | 05'24" | 00:38'39" |
| 8 | 05'37" | 00:44'16" |
| 9 | 05'24" | 00:49'40" |
| 10 | 05'16" | 00:54'56" |
| 11 | 05'27" | 01:00'23" |
| 11.1 | 12'32" | 01:02'04" |
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