12.2 km | 01:19:02 | 06:28/km日期: 2018-08-16 21:13 - 地點: 興隆路 - 卡路里: 751 Cal - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(13)
Pace: 05'51" / 06'20" / 06'29" / 06'33" / 05'58" / 07'25" / 05'54" / 05'43" / 09'19" / 06'31" / 05'59" / 05'15" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'35") | 991 / 991 |
2 | | 06'18" (+01'05") | 1005 / 1996 |
3 | | 06'27" (+01'14") | 999 / 2995 |
4 | | 06'28" (+01'15") | 1004 / 3999 |
5 | | 06'04" (+00'51") | 998 / 4998 |
6 | | 07'24" (+02'11") | 998 / 5997 |
7 | | 05'58" (+00'45") | 1004 / 7001 |
8 | | 05'39" (+00'26") | 1009 / 8011 |
9 | | 09'18" (+04'05") | 1000 / 9012 |
10 | | 06'30" (+01'17") | 1000 / 10012 |
11 | | 06'01" (+00'48") | 994 / 11006 |
12 | | 05'13" | 1004 / 12011 |
13 | | 06'53" (+01'40") | 203 / 12215 |
8月累積里程 :
107.45 km ASICS GEL-NIMBUS 20 累積 :
757.4 kmAndroid - samsung SM-A720F 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 06'20" | 00:12'11" |
3 | 06'29" | 00:18'40" |
4 | 06'33" | 00:25'13" |
5 | 05'58" | 00:31'11" |
6 | 07'25" | 00:38'36" |
7 | 05'54" | 00:44'30" |
8 | 05'43" | 00:50'13" |
9 | 09'19" | 00:59'32" |
10 | 06'31" | 01:06'03" |
11 | 05'59" | 01:12'02" |
12 | 05'15" | 01:17'17" |
12.2 | 06'39" | 01:18'41" |