14.0 km | 01:33:40 | 06:42/km日期: 2018-08-18 05:54 - 卡路里: 773 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 84% - PM2.5: 良好(13)
Pace: 07'57" / 06'53" / 06'47" / 06'49" / 07'00" / 06'36" / 06'45" / 06'35" / 06'34" / 06'29" / 06'06" / 06'21" / 07'18" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'56" (+01'50") | 1000 / 1000 |
2 | | 06'52" (+00'46") | 1000 / 2000 |
3 | | 06'47" (+00'41") | 1000 / 3000 |
4 | | 06'48" (+00'42") | 1000 / 4000 |
5 | | 07'00" (+00'54") | 1000 / 5000 |
6 | | 06'35" (+00'29") | 1000 / 6000 |
7 | | 06'45" (+00'39") | 1000 / 7000 |
8 | | 06'34" (+00'28") | 1000 / 8000 |
9 | | 06'33" (+00'27") | 1000 / 9000 |
10 | | 06'28" (+00'22") | 1000 / 10000 |
11 | | 06'06" | 1000 / 11000 |
12 | | 06'20" (+00'14") | 1000 / 12000 |
13 | | 06'29" (+00'23") | 1000 / 13000 |
14 | | 06'25" (+00'19") | 981 / 13981 |
8月累積里程 :
332.06 km ㄚ拖 ㄚ拖 累積 :
1938.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'57" | 00:07'57" |
2 | 06'53" | 00:14'50" |
3 | 06'47" | 00:21'37" |
4 | 06'49" | 00:28'26" |
5 | 07'00" | 00:35'26" |
6 | 06'36" | 00:42'02" |
7 | 06'45" | 00:48'47" |
8 | 06'35" | 00:55'22" |
9 | 06'34" | 01:01'56" |
10 | 06'29" | 01:08'25" |
11 | 06'06" | 01:14'31" |
12 | 06'21" | 01:20'52" |
13 | 07'18" | 01:28'10" |
14.0 | 06'25" | 01:34'28" |