12.3 km | 00:58:28 | 04:44/km日期: 2018-08-16 19:46 - 地點: 土綜 - 天氣: 熱 - 卡路里: 643 Cal - 溫度: 31°C - 濕度: 64% - PM2.5: 良好(17)
Pace: 05'12" / 04'57" / 04'50" / 04'50" / 04'44" / 04'42" / 04'40" / 04'40" / 04'36" / 04'28" / 04'39" / 04'37" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'44") | 1000 / 1000 |
2 | | 04'56" (+00'28") | 1000 / 2000 |
3 | | 04'49" (+00'21") | 1000 / 3000 |
4 | | 04'50" (+00'22") | 1000 / 4000 |
5 | | 04'44" (+00'16") | 1000 / 5000 |
6 | | 04'42" (+00'14") | 1000 / 6000 |
7 | | 04'39" (+00'11") | 1000 / 7000 |
8 | | 04'39" (+00'11") | 1000 / 8000 |
9 | | 04'36" (+00'08") | 1000 / 9000 |
10 | | 04'28" | 1000 / 10000 |
11 | | 04'38" (+00'10") | 1000 / 11000 |
12 | | 04'37" (+00'09") | 1000 / 12000 |
13 | | 04'43" (+00'15") | 326 / 12326 |
8月累積里程 :
341.53 km NIKE Elite 9 累積 :
1678.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 04'57" | 00:10'09" |
3 | 04'50" | 00:14'59" |
4 | 04'50" | 00:19'49" |
5 | 04'44" | 00:24'33" |
6 | 04'42" | 00:29'15" |
7 | 04'40" | 00:33'55" |
8 | 04'40" | 00:38'35" |
9 | 04'36" | 00:43'11" |
10 | 04'28" | 00:47'39" |
11 | 04'39" | 00:52'18" |
12 | 04'37" | 00:56'55" |
12.3 | 04'44" | 00:58'28" |