26.1 km | 02:19:11 | 05:19/km日期: 2018-08-18 05:03 - 平均心率: 144 - 卡路里: 1206 Cal - 平均步頻: 192 - 溫度: 28°C - 濕度: 90% - PM2.5: 良好(16)
Pace: 07'12" / 05'24" / 05'12" / 05'11" / 05'16" / 05'15" / 05'17" / 05'11" / 05'19" / 05'13" / 05'12" / 05'11" / 05'16" / 05'10" / 05'13" / 05'12" / 05'18" / 05'12" / 05'10" / 05'16" / 05'11" / 05'16" / 05'18" / 05'21" / 05'22" / 05'20" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+02'03") | 1000 / 1000 |
| 2 | | 05'23" (+00'14") | 1000 / 2000 |
| 3 | | 05'11" (+00'02") | 1000 / 3000 |
| 4 | | 05'11" (+00'02") | 1000 / 4000 |
| 5 | | 05'15" (+00'06") | 1000 / 5000 |
| 6 | | 05'15" (+00'06") | 1000 / 6000 |
| 7 | | 05'16" (+00'07") | 1000 / 7000 |
| 8 | | 05'11" (+00'02") | 1000 / 8000 |
| 9 | | 05'18" (+00'09") | 1000 / 9000 |
| 10 | | 05'13" (+00'04") | 1000 / 10000 |
| 11 | | 05'11" (+00'02") | 1000 / 11000 |
| 12 | | 05'11" (+00'02") | 1000 / 12000 |
| 13 | | 05'15" (+00'06") | 1000 / 13000 |
| 14 | | 05'09" | 1000 / 14000 |
| 15 | | 05'13" (+00'04") | 1000 / 15000 |
| 16 | | 05'12" (+00'03") | 1000 / 16000 |
| 17 | | 05'17" (+00'08") | 1000 / 17000 |
| 18 | | 05'11" (+00'02") | 1000 / 18000 |
| 19 | | 05'09" | 1000 / 19000 |
| 20 | | 05'15" (+00'06") | 1000 / 20000 |
| 21 | | 05'10" (+00'01") | 1000 / 21000 |
| 22 | | 05'15" (+00'06") | 1000 / 22000 |
| 23 | | 05'18" (+00'09") | 1000 / 23000 |
| 24 | | 05'21" (+00'12") | 1000 / 24000 |
| 25 | | 05'21" (+00'12") | 1000 / 25000 |
| 26 | | 05'20" (+00'11") | 1000 / 26000 |
| 27 | | 06'16" (+01'07") | 114 / 26114 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
8月累積里程 :
462.30 km 
Mizuno IDATEN DYNA (Blue) 累積 :
1422.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 05'24" | 00:12'36" |
| 3 | 05'12" | 00:17'48" |
| 4 | 05'11" | 00:22'59" |
| 5 | 05'16" | 00:28'15" |
| 6 | 05'15" | 00:33'30" |
| 7 | 05'17" | 00:38'47" |
| 8 | 05'11" | 00:43'58" |
| 9 | 05'19" | 00:49'17" |
| 10 | 05'13" | 00:54'30" |
| 11 | 05'12" | 00:59'42" |
| 12 | 05'11" | 01:04'53" |
| 13 | 05'16" | 01:10'09" |
| 14 | 05'10" | 01:15'19" |
| 15 | 05'13" | 01:20'32" |
| 16 | 05'12" | 01:25'44" |
| 17 | 05'18" | 01:31'02" |
| 18 | 05'12" | 01:36'14" |
| 19 | 05'10" | 01:41'24" |
| 20 | 05'16" | 01:46'40" |
| 21 | 05'11" | 01:51'51" |
| 22 | 05'16" | 01:57'07" |
| 23 | 05'18" | 02:02'25" |
| 24 | 05'21" | 02:07'46" |
| 25 | 05'22" | 02:13'08" |
| 26 | 05'20" | 02:18'28" |
| 26.1 | 06'16" | 02:19'11" |
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