10.3 km | 00:51:45 | 05:01/km日期: 2018-08-16 18:35 - 卡路里: 556 Cal - 總步數: 8994 - 平均步頻: 173 - 平均步幅: 114 cm - 溫度: 32°C - 濕度: 62% - PM2.5: 良好(17)
Pace: 05'10" / 04'57" / 04'54" / 04'42" / 04'42" / 04'38" / 06'22" / 05'03" / 04'57" / 04'51" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'10" (+00'34") | 1008 / 1008 | 180 / 107 |
| 2 | | 04'53" (+00'17") | 1002 / 2011 | 182 / 112 |
| 3 | | 04'52" (+00'16") | 1005 / 3016 | 182 / 112 |
| 4 | | 04'42" (+00'06") | 1008 / 4025 | 180 / 117 |
| 5 | | 04'38" (+00'02") | 1003 / 5028 | 179 / 120 |
| 6 | | 04'36" | 1003 / 6032 | 180 / 120 |
| 7 | | 06'32" (+01'56") | 1002 / 7035 | 141 / 108 |
| 8 | | 05'02" (+00'26") | 1002 / 8038 | 175 / 113 |
| 9 | | 04'56" (+00'20") | 1002 / 9040 | 173 / 116 |
| 10 | | 04'50" (+00'14") | 1001 / 10042 | 175 / 117 |
| 11 | | 04'09" | 309 / 10351 | 174 / 138 |
8月累積里程 : 73.52 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 04'57" | 00:10'07" |
| 3 | 04'54" | 00:15'01" |
| 4 | 04'42" | 00:19'43" |
| 5 | 04'42" | 00:24'25" |
| 6 | 04'38" | 00:29'03" |
| 7 | 06'22" | 00:35'25" |
| 8 | 05'03" | 00:40'28" |
| 9 | 04'57" | 00:45'25" |
| 10 | 04'51" | 00:50'16" |
| 10.3 | 04'47" | 00:51'45" |
展開計圈分析
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