19.2 km | 01:57:45 | 06:07/km日期: 2018-08-16 05:04 - 卡路里: 1038 Cal - 總步數: 19800 - 平均步頻: 168 - 平均步幅: 97 cm - 溫度: 25°C - 濕度: 95% - PM2.5: 良好(12)
Pace: 06'41" / 06'06" / 06'15" / 05'51" / 05'54" / 05'46" / 05'40" / 05'36" / 07'51" / 04'53" / 04'48" / 04'47" / 05'07" / 10'09" / 05'13" / 06'35" / 06'15" / 06'03" / 06'43" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'40" (+01'55") | 1002 / 1002 | 161 / 92 |
2 | | 06'05" (+01'20") | 1001 / 2003 | 182 / 90 |
3 | | 06'13" (+01'28") | 1005 / 3008 | 172 / 93 |
4 | | 05'50" (+01'05") | 1001 / 4010 | 183 / 93 |
5 | | 05'53" (+01'08") | 1000 / 5011 | 184 / 92 |
6 | | 05'46" (+01'01") | 1006 / 6017 | 186 / 92 |
7 | | 05'37" (+00'52") | 1007 / 7024 | 186 / 95 |
8 | | 05'32" (+00'47") | 1001 / 8026 | 186 / 96 |
9 | | 07'50" (+03'05") | 1008 / 9034 | 108 / 117 |
10 | | 04'49" (+00'04") | 1002 / 10036 | 193 / 107 |
11 | | 04'47" (+00'02") | 1010 / 11047 | 193 / 107 |
12 | | 04'45" | 1005 / 12053 | 193 / 108 |
13 | | 05'04" (+00'19") | 1006 / 13060 | 187 / 104 |
14 | | 10'04" (+05'19") | 1008 / 14068 | 101 / 97 |
15 | | 05'10" (+00'25") | 1007 / 15076 | 192 / 100 |
16 | | 06'32" (+01'47") | 1009 / 16085 | 156 / 97 |
17 | | 06'14" (+01'29") | 1000 / 17086 | 174 / 91 |
18 | | 06'02" (+01'17") | 1002 / 18088 | 184 / 89 |
19 | | 06'41" (+01'56") | 1002 / 19090 | 158 / 94 |
20 | | 06'14" (+01'29") | 237 / 19328 | 168 / 95 |
8月累積里程 : 301.43 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'06" | 00:12'47" |
3 | 06'15" | 00:19'02" |
4 | 05'51" | 00:24'53" |
5 | 05'54" | 00:30'47" |
6 | 05'46" | 00:36'33" |
7 | 05'40" | 00:42'13" |
8 | 05'36" | 00:47'49" |
9 | 07'51" | 00:55'40" |
10 | 04'53" | 01:00'33" |
11 | 04'48" | 01:05'21" |
12 | 04'47" | 01:10'08" |
13 | 05'07" | 01:15'15" |
14 | 10'09" | 01:25'24" |
15 | 05'13" | 01:30'37" |
16 | 06'35" | 01:37'12" |
17 | 06'15" | 01:43'27" |
18 | 06'03" | 01:49'30" |
19 | 06'43" | 01:56'13" |
19.2 | 06'27" | 01:57'45" |