7.1 km | 00:37:23 | 05:14/km日期: 2018-08-16 06:04 - 卡路里: 392 Cal - 總步數: 6798 - 平均步頻: 181 - 平均步幅: 105 cm - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(3)
Pace: 07'26" / 05'09" / 05'03" / 04'48" / 04'51" / 04'42" / 04'43" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'25" (+02'44") | 1001 / 1001 | 135 / 99 |
2 | | 05'07" (+00'26") | 1006 / 2007 | 193 / 100 |
3 | | 05'02" (+00'21") | 1002 / 3010 | 192 / 102 |
4 | | 04'47" (+00'06") | 1001 / 4011 | 194 / 107 |
5 | | 04'49" (+00'08") | 1005 / 5017 | 192 / 107 |
6 | | 04'41" | 1003 / 6020 | 194 / 110 |
7 | | 04'43" (+00'02") | 1007 / 7028 | 193 / 109 |
8 | | 04'28" | 141 / 7169 | 189 / 117 |
8月累積里程 : 359.35 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 05'09" | 00:12'35" |
3 | 05'03" | 00:17'38" |
4 | 04'48" | 00:22'26" |
5 | 04'51" | 00:27'17" |
6 | 04'42" | 00:31'59" |
7 | 04'43" | 00:36'42" |
7.1 | 04'50" | 00:37'23" |