14.2 km | 01:30:11 | 06:21/km日期: 2018-08-16 05:53 - 卡路里: 785 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(3)
Pace: 01'51" / 06'12" / 06'10" / 06'23" / 06'33" / 06'11" / 06'20" / 06'14" / 06'56" / 07'12" / 06'22" / 06'04" / 06'02" / 05'42" / 08'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'49") | 1000 / 1000 |
| 2 | | 06'13" (+00'31") | 1000 / 2000 |
| 3 | | 06'10" (+00'28") | 1000 / 3000 |
| 4 | | 06'22" (+00'40") | 1000 / 4000 |
| 5 | | 06'32" (+00'50") | 1000 / 5000 |
| 6 | | 06'10" (+00'28") | 1000 / 6000 |
| 7 | | 06'20" (+00'38") | 1000 / 7000 |
| 8 | | 06'14" (+00'32") | 1000 / 8000 |
| 9 | | 06'55" (+01'13") | 1000 / 9000 |
| 10 | | 07'11" (+01'29") | 1000 / 10000 |
| 11 | | 06'21" (+00'39") | 1000 / 11000 |
| 12 | | 06'04" (+00'22") | 1000 / 12000 |
| 13 | | 06'01" (+00'19") | 1000 / 13000 |
| 14 | | 05'42" | 1000 / 14000 |
| 15 | | 06'21" (+00'39") | 199 / 14199 |
8月累積里程 :
332.06 km 
ㄚ拖 ㄚ拖 累積 :
1938.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'51" | 00:01'51" |
| 2 | 06'12" | 00:08'03" |
| 3 | 06'10" | 00:14'13" |
| 4 | 06'23" | 00:20'36" |
| 5 | 06'33" | 00:27'09" |
| 6 | 06'11" | 00:33'20" |
| 7 | 06'20" | 00:39'40" |
| 8 | 06'14" | 00:45'54" |
| 9 | 06'56" | 00:52'50" |
| 10 | 07'12" | 01:00'02" |
| 11 | 06'22" | 01:06'24" |
| 12 | 06'04" | 01:12'28" |
| 13 | 06'02" | 01:18'30" |
| 14 | 05'42" | 01:24'12" |
| 14.2 | 08'31" | 01:25'54" |
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