10.0 km | 01:02:23 | 06:12/km日期: 2018-08-12 18:17 - 卡路里: 750 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 71% - PM2.5: 良好(15)
Pace: 07'15" / 09'11" / 05'58" / 05'48" / 06'13" / 06'25" / 06'35" / 05'58" / 05'40" / 07'56" / 14'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+01'35") | 1000 / 1000 |
2 | | 06'16" (+00'37") | 1000 / 2000 |
3 | | 05'58" (+00'19") | 1000 / 3000 |
4 | | 05'47" (+00'08") | 1000 / 4000 |
5 | | 06'13" (+00'34") | 1000 / 5000 |
6 | | 06'25" (+00'46") | 1000 / 6000 |
7 | | 06'34" (+00'55") | 1000 / 7000 |
8 | | 05'58" (+00'19") | 1000 / 8000 |
9 | | 05'39" | 1000 / 9000 |
10 | | 05'47" (+00'08") | 1000 / 10000 |
11 | | 12'13" (+06'34") | 37 / 10037 |
8月累積里程 :
208.82 km Adidas adizero 累積 :
5565.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 09'11" | 00:16'26" |
3 | 05'58" | 00:22'24" |
4 | 05'48" | 00:28'12" |
5 | 06'13" | 00:34'25" |
6 | 06'25" | 00:40'50" |
7 | 06'35" | 00:47'25" |
8 | 05'58" | 00:53'23" |
9 | 05'40" | 00:59'03" |
10 | 07'56" | 01:06'59" |
10.0 | 14'04" | 01:07'31" |