18.1 km | 02:35:30 | 08:36/km日期: 2018-08-15 15:31 - 總爬升: 540 m - 平均心率: 149 - 卡路里: 820 Cal - 平均步頻: 176 - 溫度: 32°C - 濕度: 66% - PM2.5: 良好(8)
Pace: 10'22" / 08'35" / 19'28" / 07'27" / 08'45" / 18'08" / 09'50" / 10'18" / 21'52" / 07'01" / 08'39" / 07'09" / 11'21" / 09'42" / 08'35" / 08'41" / 14'26" / 06'28" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'22" (+04'32") | 1000 / 1000 |
| 2 | | 08'35" (+02'45") | 1000 / 2000 |
| 3 | | 07'30" (+01'40") | 1000 / 3000 |
| 4 | | 07'26" (+01'36") | 1000 / 4000 |
| 5 | | 08'44" (+02'54") | 1000 / 5000 |
| 6 | | 09'42" (+03'52") | 1000 / 6000 |
| 7 | | 09'49" (+03'59") | 1000 / 7000 |
| 8 | | 10'17" (+04'27") | 1000 / 8000 |
| 9 | | 12'51" (+07'01") | 1000 / 9000 |
| 10 | | 07'00" (+01'10") | 1000 / 10000 |
| 11 | | 08'38" (+02'48") | 1000 / 11000 |
| 12 | | 07'09" (+01'19") | 1000 / 12000 |
| 13 | | 06'24" (+00'34") | 1000 / 13000 |
| 14 | | 09'33" (+03'43") | 1000 / 14000 |
| 15 | | 08'43" (+02'53") | 1000 / 15000 |
| 16 | | 08'40" (+02'50") | 1000 / 16000 |
| 17 | | 07'40" (+01'50") | 1000 / 17000 |
| 18 | | 05'50" | 1000 / 18000 |
| 19 | | 06'00" (+00'10") | 75 / 18075 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
8月累積里程 :
125.51 km 
Nike structure 19 累積 :
622.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'22" | 00:10'22" |
| 2 | 08'35" | 00:18'57" |
| 3 | 19'28" | 00:38'25" |
| 4 | 07'27" | 00:45'52" |
| 5 | 08'45" | 00:54'37" |
| 6 | 18'08" | 01:12'45" |
| 7 | 09'50" | 01:22'35" |
| 8 | 10'18" | 01:32'53" |
| 9 | 21'52" | 01:54'45" |
| 10 | 07'01" | 02:01'46" |
| 11 | 08'39" | 02:10'25" |
| 12 | 07'09" | 02:17'34" |
| 13 | 11'21" | 02:28'55" |
| 14 | 09'42" | 02:38'37" |
| 15 | 08'35" | 02:47'12" |
| 16 | 08'41" | 02:55'53" |
| 17 | 14'26" | 03:10'19" |
| 18 | 06'28" | 03:16'47" |
| 18.1 | 05'59" | 03:17'14" |
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