11.0 km | 01:00:34 | 05:30/km日期: 2018-08-15 20:17 - 卡路里: 777 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(12)
Pace: 05'26" / 05'28" / 05'19" / 05'09" / 05'23" / 05'17" / 05'40" / 05'46" / 05'43" / 05'39" / 05'41" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'18") | 1000 / 1000 |
| 2 | | 05'28" (+00'20") | 1000 / 2000 |
| 3 | | 05'19" (+00'11") | 1000 / 3000 |
| 4 | | 05'08" | 1000 / 4000 |
| 5 | | 05'23" (+00'15") | 1000 / 5000 |
| 6 | | 05'16" (+00'08") | 1000 / 6000 |
| 7 | | 05'40" (+00'32") | 1000 / 7000 |
| 8 | | 05'46" (+00'38") | 1000 / 8000 |
| 9 | | 05'42" (+00'34") | 1000 / 9000 |
| 10 | | 05'39" (+00'31") | 1000 / 10000 |
| 11 | | 05'40" (+00'32") | 1000 / 11000 |
| 12 | | 05'53" (+00'45") | 9 / 11009 |
8月累積里程 : 140.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'28" | 00:10'54" |
| 3 | 05'19" | 00:16'13" |
| 4 | 05'09" | 00:21'22" |
| 5 | 05'23" | 00:26'45" |
| 6 | 05'17" | 00:32'02" |
| 7 | 05'40" | 00:37'42" |
| 8 | 05'46" | 00:43'28" |
| 9 | 05'43" | 00:49'11" |
| 10 | 05'39" | 00:54'50" |
| 11 | 05'41" | 01:00'31" |
| 11.0 | 05'31" | 01:00'34" |
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