14.6 km | 01:48:18 | 07:23/km日期: 2018-08-13 20:09 - 平均心率: 177 - 卡路里: 906 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 69% - PM2.5: 良好(11)
Pace: 06'35" / 06'38" / 06'21" / 06'24" / 06'34" / 06'48" / 06'39" / 07'14" / 07'17" / 06'56" / 09'02" / 07'56" / 08'12" / 08'29" / 11'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'15") | 1000 / 1000 |
| 2 | | 06'38" (+00'18") | 1000 / 2000 |
| 3 | | 06'20" | 1000 / 3000 |
| 4 | | 06'24" (+00'04") | 1000 / 4000 |
| 5 | | 06'33" (+00'13") | 1000 / 5000 |
| 6 | | 06'49" (+00'29") | 1000 / 6000 |
| 7 | | 06'38" (+00'18") | 1000 / 7000 |
| 8 | | 07'13" (+00'53") | 1000 / 8000 |
| 9 | | 07'17" (+00'57") | 1000 / 9000 |
| 10 | | 06'56" (+00'36") | 1000 / 10000 |
| 11 | | 09'02" (+02'42") | 1000 / 11000 |
| 12 | | 07'55" (+01'35") | 1000 / 12000 |
| 13 | | 08'11" (+01'51") | 1000 / 13000 |
| 14 | | 08'29" (+02'09") | 1000 / 14000 |
| 15 | | 11'18" (+04'58") | 638 / 14638 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
8月累積里程 :
54.92 km 
母子鱷魚 3代 累積 :
683.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'38" | 00:13'13" |
| 3 | 06'21" | 00:19'34" |
| 4 | 06'24" | 00:25'58" |
| 5 | 06'34" | 00:32'32" |
| 6 | 06'48" | 00:39'20" |
| 7 | 06'39" | 00:45'59" |
| 8 | 07'14" | 00:53'13" |
| 9 | 07'17" | 01:00'30" |
| 10 | 06'56" | 01:07'26" |
| 11 | 09'02" | 01:16'28" |
| 12 | 07'56" | 01:24'24" |
| 13 | 08'12" | 01:32'36" |
| 14 | 08'29" | 01:41'05" |
| 14.6 | 11'18" | 01:48'18" |
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