10.4 km | 00:52:52 | 05:04/km日期: 2018-08-15 18:35 - 卡路里: 563 Cal - 總步數: 9368 - 平均步頻: 177 - 平均步幅: 111 cm - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(5)
Pace: 05'26" / 05'16" / 05'07" / 05'20" / 05'00" / 04'47" / 04'43" / 05'15" / 05'19" / 04'44" / 04'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'23" (+00'41") | 1006 / 1006 | 179 / 103 |
2 | | 05'15" (+00'33") | 1003 / 2009 | 180 / 105 |
3 | | 05'07" (+00'25") | 1008 / 3018 | 181 / 107 |
4 | | 05'16" (+00'34") | 1002 / 4020 | 179 / 105 |
5 | | 05'00" (+00'18") | 1006 / 5027 | 180 / 110 |
6 | | 04'43" (+00'01") | 1000 / 6028 | 178 / 118 |
7 | | 04'43" (+00'01") | 1009 / 7038 | 177 / 119 |
8 | | 05'15" (+00'33") | 1008 / 8047 | 171 / 110 |
9 | | 05'17" (+00'35") | 1006 / 9053 | 165 / 114 |
10 | | 04'42" | 1005 / 10058 | 176 / 120 |
11 | | 04'13" | 430 / 10489 | 179 / 132 |
8月累積里程 : 73.52 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'16" | 00:10'42" |
3 | 05'07" | 00:15'49" |
4 | 05'20" | 00:21'09" |
5 | 05'00" | 00:26'09" |
6 | 04'47" | 00:30'56" |
7 | 04'43" | 00:35'39" |
8 | 05'15" | 00:40'54" |
9 | 05'19" | 00:46'13" |
10 | 04'44" | 00:50'57" |
10.4 | 04'27" | 00:52'52" |