7.1 km | 00:33:56 | 04:47/km日期: 2018-08-13 18:28 - 卡路里: 389 Cal - 總步數: 6550 - 平均步頻: 193 - 平均步幅: 108 cm - 溫度: 32°C - 濕度: 65% - PM2.5: 良好(2)
Pace: 04'54" / 04'39" / 04'37" / 04'46" / 04'45" / 04'51" / 04'52" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'51" (+00'14") | 1008 / 1008 | 191 / 107 |
2 | | 04'37" | 1004 / 2013 | 192 / 112 |
3 | | 04'37" | 1008 / 3021 | 194 / 111 |
4 | | 04'42" (+00'05") | 1011 / 4032 | 193 / 109 |
5 | | 04'41" (+00'04") | 1001 / 5034 | 194 / 109 |
6 | | 04'52" (+00'15") | 1006 / 6041 | 193 / 106 |
7 | | 04'49" (+00'12") | 1000 / 7041 | 193 / 107 |
8 | | 06'02" (+01'25") | 88 / 7129 | 191 / 86 |
8月累積里程 : 359.35 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 04'39" | 00:09'33" |
3 | 04'37" | 00:14'10" |
4 | 04'46" | 00:18'56" |
5 | 04'45" | 00:23'41" |
6 | 04'51" | 00:28'32" |
7 | 04'52" | 00:33'24" |
7.1 | 06'02" | 00:33'56" |