15.0 km | 01:51:20 | 07:24/km日期: 2018-08-12 19:56 - 平均心率: 159 - 卡路里: 850 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(24)
Pace: 03'29" / 06'53" / 06'54" / 06'55" / 06'54" / 07'02" / 07'23" / 07'16" / 06'45" / 08'54" / 07'20" / 08'07" / 07'45" / 08'27" / 07'40" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'10") | 1000 / 1000 |
| 2 | | 06'53" (+00'09") | 1000 / 2000 |
| 3 | | 06'54" (+00'10") | 1000 / 3000 |
| 4 | | 06'54" (+00'10") | 1000 / 4000 |
| 5 | | 06'53" (+00'09") | 1000 / 5000 |
| 6 | | 07'02" (+00'18") | 1000 / 6000 |
| 7 | | 07'22" (+00'38") | 1000 / 7000 |
| 8 | | 07'15" (+00'31") | 1000 / 8000 |
| 9 | | 06'49" (+00'05") | 559 / 8559 |
| 10 | | 06'44" | 1000 / 9559 |
| 11 | | 09'15" (+02'31") | 1000 / 10559 |
| 12 | | 06'54" (+00'10") | 1000 / 11559 |
| 13 | | 08'23" (+01'39") | 1000 / 12559 |
| 14 | | 08'24" (+01'40") | 1000 / 13559 |
| 15 | | 08'04" (+01'20") | 1000 / 14559 |
| 16 | | 07'32" (+00'48") | 474 / 15034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
8月累積里程 : 125.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'29" | 00:03'29" |
| 2 | 06'53" | 00:10'22" |
| 3 | 06'54" | 00:17'16" |
| 4 | 06'55" | 00:24'11" |
| 5 | 06'54" | 00:31'05" |
| 6 | 07'02" | 00:38'07" |
| 7 | 07'23" | 00:45'30" |
| 8 | 07'16" | 00:52'46" |
| 9 | 06'45" | 00:59'31" |
| 10 | 08'54" | 01:08'25" |
| 11 | 07'20" | 01:15'45" |
| 12 | 08'07" | 01:23'52" |
| 13 | 07'45" | 01:31'37" |
| 14 | 08'27" | 01:40'04" |
| 15 | 07'40" | 01:47'44" |
| 15.0 | 06'20" | 01:47'57" |
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