10.0 km | 01:00:47 | 06:03/km日期: 2018-08-15 05:39 - 卡路里: 555 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 100% - PM2.5: 良好(<2)
Pace: 06'40" / 06'28" / 06'11" / 06'08" / 06'06" / 05'46" / 05'45" / 06'02" / 05'56" / 05'34" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'06") | 1000 / 1000 |
| 2 | | 06'28" (+00'54") | 1000 / 2000 |
| 3 | | 06'10" (+00'36") | 1000 / 3000 |
| 4 | | 06'08" (+00'34") | 1000 / 4000 |
| 5 | | 06'06" (+00'32") | 1000 / 5000 |
| 6 | | 05'45" (+00'11") | 1000 / 6000 |
| 7 | | 05'45" (+00'11") | 1000 / 7000 |
| 8 | | 06'02" (+00'28") | 1000 / 8000 |
| 9 | | 05'55" (+00'21") | 1000 / 9000 |
| 10 | | 05'34" | 1000 / 10000 |
| 11 | | 04'50" | 37 / 10037 |
8月累積里程 :
332.06 km 
ㄚ拖 ㄚ拖 累積 :
1938.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'28" | 00:13'08" |
| 3 | 06'11" | 00:19'19" |
| 4 | 06'08" | 00:25'27" |
| 5 | 06'06" | 00:31'33" |
| 6 | 05'46" | 00:37'19" |
| 7 | 05'45" | 00:43'04" |
| 8 | 06'02" | 00:49'06" |
| 9 | 05'56" | 00:55'02" |
| 10 | 05'34" | 01:00'36" |
| 10.0 | 04'50" | 01:00'47" |
留言 
展開計圈分析
