10.0 km | 00:53:18 | 05:19/km日期: 2018-08-15 18:45 - 卡路里: 849 Cal - 平均步頻: 188 - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(7)
Pace: 05'25" / 05'20" / 05'09" / 05'05" / 05'13" / 05'11" / 05'16" / 05'23" / 05'25" / 05'51" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'19") | 1000 / 1000 |
| 2 | | 05'20" (+00'15") | 1000 / 2000 |
| 3 | | 05'08" (+00'03") | 1000 / 3000 |
| 4 | | 05'05" | 1000 / 4000 |
| 5 | | 05'12" (+00'07") | 1000 / 5000 |
| 6 | | 05'11" (+00'06") | 1000 / 6000 |
| 7 | | 05'15" (+00'10") | 1000 / 7000 |
| 8 | | 05'22" (+00'17") | 1000 / 8000 |
| 9 | | 05'25" (+00'20") | 1000 / 9000 |
| 10 | | 05'51" (+00'46") | 1000 / 10000 |
| 11 | | 03'00" | 3 / 10003 |
8月累積里程 : 84.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'20" | 00:10'45" |
| 3 | 05'09" | 00:15'54" |
| 4 | 05'05" | 00:20'59" |
| 5 | 05'13" | 00:26'12" |
| 6 | 05'11" | 00:31'23" |
| 7 | 05'16" | 00:36'39" |
| 8 | 05'23" | 00:42'02" |
| 9 | 05'25" | 00:47'27" |
| 10 | 05'51" | 00:53'18" |
| 10.0 | 04'48" | 00:53'19" |
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