8.0 km | 00:58:45 | 07:18/km日期: 2018-08-12 05:00 - 卡路里: 414 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 75% - PM2.5: 良好(10)
Pace: 06'54" / 07'17" / 07'06" / 06'24" / 09'33" / 13'04" / 05'42" / 02'43" / 00'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+04'13") | 1000 / 1000 |
| 2 | | 07'17" (+04'36") | 1000 / 2000 |
| 3 | | 07'06" (+04'25") | 1000 / 3000 |
| 4 | | 06'23" (+03'42") | 1000 / 4000 |
| 5 | | 09'33" (+06'52") | 1000 / 5000 |
| 6 | | 13'04" (+10'23") | 1000 / 6000 |
| 7 | | 05'42" (+03'01") | 1000 / 7000 |
| 8 | | 02'41" | 1000 / 8000 |
| 9 | | 01'13" | 41 / 8041 |
8月累積里程 : 103.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 07'17" | 00:14'11" |
| 3 | 07'06" | 00:21'17" |
| 4 | 06'24" | 00:27'41" |
| 5 | 09'33" | 00:37'14" |
| 6 | 13'04" | 00:50'18" |
| 7 | 05'42" | 00:56'00" |
| 8 | 02'43" | 00:58'43" |
| 8.0 | 00'48" | 00:58'45" |
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