20.7 km | 02:27:09 | 07:06/km日期: 2018-08-12 05:00 - 平均心率: 161 - 卡路里: 1562 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(11)
Pace: 08'16" / 06'28" / 07'18" / 06'51" / 06'36" / 08'46" / 08'22" / 06'38" / 06'50" / 06'45" / 06'17" / 07'25" / 06'25" / 06'55" / 09'07" / 12'25" / 05'43" / 06'33" / 06'19" / 06'32" / 07'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+00'07") | 2996 / 2996 |
| 2 | | 07'17" (+00'21") | 5834 / 8830 |
| 3 | | 06'57" (+00'01") | 3016 / 11846 |
| 4 | | 07'07" (+00'11") | 5887 / 17734 |
| 5 | | 06'56" | 2964 / 20699 |
| 6 | | 03'13" | 1 / 20700 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
8月累積里程 : 114.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'16" | 00:08'16" |
| 2 | 06'28" | 00:14'44" |
| 3 | 07'18" | 00:22'02" |
| 4 | 06'51" | 00:28'53" |
| 5 | 06'36" | 00:35'29" |
| 6 | 08'46" | 00:44'15" |
| 7 | 08'22" | 00:52'37" |
| 8 | 06'38" | 00:59'15" |
| 9 | 06'50" | 01:06'05" |
| 10 | 06'45" | 01:12'50" |
| 11 | 06'17" | 01:19'07" |
| 12 | 07'25" | 01:26'32" |
| 13 | 06'25" | 01:32'57" |
| 14 | 06'55" | 01:39'52" |
| 15 | 09'07" | 01:48'59" |
| 16 | 12'25" | 02:01'24" |
| 17 | 05'43" | 02:07'07" |
| 18 | 06'33" | 02:13'40" |
| 19 | 06'19" | 02:19'59" |
| 20 | 06'32" | 02:26'31" |
| 20.7 | 07'52" | 02:32'02" |
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