7.0 km | 00:37:45 | 05:23/km日期: 2018-08-14 17:46 - 卡路里: 542 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 92% - PM2.5: 良好(<2)
Pace: 05'03" / 05'12" / 05'15" / 05'14" / 05'40" / 05'56" / 05'23" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" | 1000 / 1000 |
2 | | 05'11" (+00'08") | 1000 / 2000 |
3 | | 05'15" (+00'12") | 1000 / 3000 |
4 | | 05'14" (+00'11") | 1000 / 4000 |
5 | | 05'40" (+00'37") | 1000 / 5000 |
6 | | 05'55" (+00'52") | 1000 / 6000 |
7 | | 05'22" (+00'19") | 1000 / 7000 |
8 | | 03'27" | 10 / 7010 |
8月累積里程 : 121.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 05'12" | 00:10'15" |
3 | 05'15" | 00:15'30" |
4 | 05'14" | 00:20'44" |
5 | 05'40" | 00:26'24" |
6 | 05'56" | 00:32'20" |
7 | 05'23" | 00:37'43" |
7.0 | 03'13" | 00:37'45" |