15.2 km | 01:42:48 | 06:44/km日期: 2018-08-13 23:48 - 卡路里: 472 Cal - 總步數: 7556 - 平均步頻: 124 - 平均步幅: 115 cm - 溫度: 26°C - 濕度: 97% - PM2.5: 良好(<2)
Pace: 07'23" / 07'10" / 06'46" / 06'51" / 06'50" / 06'59" / 07'00" / 06'50" / 19'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'20" (+00'37") | 1006 / 1006 | 75 / 180 |
2 | | 07'08" (+00'25") | 1002 / 2009 | 107 / 130 |
3 | | 06'43" | 1006 / 3015 | 147 / 100 |
4 | | 06'49" (+00'06") | 1004 / 4019 | 127 / 114 |
5 | | 06'48" (+00'05") | 1004 / 5024 | 133 / 110 |
6 | | 06'57" (+00'14") | 1004 / 6029 | 123 / 116 |
7 | | 06'59" (+00'16") | 1000 / 7029 | 117 / 121 |
8 | | 06'51" (+00'08") | 1008 / 8038 | 144 / 101 |
9 | | 06'31" | 751 / 8789 | 155 / 98 |
8月累積里程 : 312.25 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 07'10" | 00:14'33" |
3 | 06'46" | 00:21'19" |
4 | 06'51" | 00:28'10" |
5 | 06'50" | 00:35'00" |
6 | 06'59" | 00:41'59" |
7 | 07'00" | 00:48'59" |
8 | 06'50" | 00:55'49" |
8.8 | 06'38" | 01:00'48" |