10.9 km | 01:00:04 | 05:30/km日期: 2018-08-14 05:39 - 卡路里: 602 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 100% - PM2.5: 良好(11)
Pace: 06'34" / 05'59" / 05'31" / 05'30" / 05'24" / 05'10" / 05'32" / 05'16" / 05'06" / 05'22" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'27") | 1000 / 1000 |
| 2 | | 05'59" (+00'53") | 1000 / 2000 |
| 3 | | 05'30" (+00'24") | 1000 / 3000 |
| 4 | | 05'29" (+00'23") | 1000 / 4000 |
| 5 | | 05'24" (+00'18") | 1000 / 5000 |
| 6 | | 05'09" (+00'03") | 1000 / 6000 |
| 7 | | 05'32" (+00'26") | 1000 / 7000 |
| 8 | | 05'14" (+00'08") | 1000 / 8000 |
| 9 | | 05'06" | 1000 / 9000 |
| 10 | | 05'21" (+00'15") | 1000 / 10000 |
| 11 | | 05'13" (+00'07") | 893 / 10893 |
8月累積里程 :
332.06 km 
ㄚ拖 ㄚ拖 累積 :
1938.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 05'59" | 00:12'33" |
| 3 | 05'31" | 00:18'04" |
| 4 | 05'30" | 00:23'34" |
| 5 | 05'24" | 00:28'58" |
| 6 | 05'10" | 00:34'08" |
| 7 | 05'32" | 00:39'40" |
| 8 | 05'16" | 00:44'56" |
| 9 | 05'06" | 00:50'02" |
| 10 | 05'22" | 00:55'24" |
| 10.9 | 05'13" | 01:00'04" |
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