10.6 km | 01:21:46 | 07:40/km日期: 2018-08-12 15:07 - 卡路里: 574 Cal - 總步數: 10170 - 平均步頻: 124 - 平均步幅: 104 cm - 溫度: 30°C - 濕度: 70% - PM2.5: 良好(18)
Pace: 06'03" / 06'00" / 07'07" / 07'07" / 08'05" / 07'59" / 08'23" / 07'23" / 07'54" / 07'01" / 13'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'00" | 1007 / 1007 | 182 / 91 |
2 | | 06'00" | 1009 / 2016 | 183 / 90 |
3 | | 07'02" (+01'02") | 1001 / 3018 | 146 / 96 |
4 | | 07'04" (+01'04") | 1006 / 4024 | 154 / 91 |
5 | | 08'05" (+02'05") | 1005 / 5030 | 112 / 110 |
6 | | 07'58" (+01'58") | 1002 / 6033 | 119 / 104 |
7 | | 08'18" (+02'18") | 1000 / 7033 | 94 / 127 |
8 | | 07'24" (+01'24") | 1004 / 8038 | 122 / 110 |
9 | | 07'56" (+01'56") | 1000 / 9038 | 146 / 85 |
10 | | 07'07" (+01'07") | 1000 / 10039 | 144 / 96 |
11 | | 13'13" (+07'13") | 644 / 10683 | 7 / 1073 |
8月累積里程 : 141.34 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 06'00" | 00:12'03" |
3 | 07'07" | 00:19'10" |
4 | 07'07" | 00:26'17" |
5 | 08'05" | 00:34'22" |
6 | 07'59" | 00:42'21" |
7 | 08'23" | 00:50'44" |
8 | 07'23" | 00:58'07" |
9 | 07'54" | 01:06'01" |
10 | 07'01" | 01:13'02" |
10.6 | 13'33" | 01:21'46" |