7.4 km | 00:49:15 | 06:41/km日期: 2018-07-31 21:08 - 卡路里: 453 Cal - 平均步頻: 184 - 溫度: 31°C - 濕度: 69% - PM2.5: 良好(14)
Pace: 06'38" / 06'41" / 06'36" / 06'49" / 06'39" / 06'47" / 06'41" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'03") | 1000 / 1000 |
2 | | 06'41" (+00'06") | 1000 / 2000 |
3 | | 06'35" | 1000 / 3000 |
4 | | 06'48" (+00'13") | 1000 / 4000 |
5 | | 06'39" (+00'04") | 1000 / 5000 |
6 | | 06'47" (+00'12") | 1000 / 6000 |
7 | | 06'40" (+00'05") | 1000 / 7000 |
8 | | 06'39" (+00'04") | 361 / 7361 |
7月累積里程 :
60.66 km MIZUNO WAVE RIDER 21 累積 :
891.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'41" | 00:13'19" |
3 | 06'36" | 00:19'55" |
4 | 06'49" | 00:26'44" |
5 | 06'39" | 00:33'23" |
6 | 06'47" | 00:40'10" |
7 | 06'41" | 00:46'51" |
7.4 | 06'40" | 00:49'16" |