10.6 km | 01:01:36 | 05:50/km日期: 2018-08-07 19:24 - 卡路里: 570 Cal - 總步數: 10582 - 平均步頻: 171 - 平均步幅: 99 cm - 溫度: 31°C - 濕度: 58% - PM2.5: 良好(9)
Pace: 05'45" / 05'37" / 05'32" / 05'28" / 05'31" / 05'34" / 05'31" / 05'31" / 05'26" / 05'28" / 11'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" (+00'18") | 1005 / 1005 | 186 / 94 |
2 | | 05'35" (+00'10") | 1004 / 2010 | 188 / 94 |
3 | | 05'31" (+00'06") | 1001 / 3011 | 190 / 95 |
4 | | 05'28" (+00'03") | 1006 / 4017 | 190 / 95 |
5 | | 05'27" (+00'02") | 1001 / 5019 | 190 / 96 |
6 | | 05'33" (+00'08") | 1000 / 6020 | 188 / 95 |
7 | | 05'32" (+00'07") | 1004 / 7024 | 191 / 94 |
8 | | 05'27" (+00'02") | 1000 / 8025 | 190 / 96 |
9 | | 05'27" (+00'02") | 1003 / 9029 | 189 / 96 |
10 | | 05'25" | 1011 / 10041 | 189 / 97 |
11 | | 10'59" (+05'34") | 559 / 10601 | 12 / 756 |
8月累積里程 : 141.34 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'37" | 00:11'22" |
3 | 05'32" | 00:16'54" |
4 | 05'28" | 00:22'22" |
5 | 05'31" | 00:27'53" |
6 | 05'34" | 00:33'27" |
7 | 05'31" | 00:38'58" |
8 | 05'31" | 00:44'29" |
9 | 05'26" | 00:49'55" |
10 | 05'28" | 00:55'23" |
10.6 | 11'06" | 01:01'36" |