7.6 km | 01:02:40 | 08:16/km日期: 2014-03-11 10:05 - 卡路里: 409 Cal - 溫度: 21°C - 濕度: 75%
Pace: 08'32" / 08'00" / 08'12" / 08'36" / 09'00" / 08'08" / 08'12" / 08'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'34" (+00'35") | 1002 / 1002 |
2 | | 07'59" | 1004 / 2006 |
3 | | 08'18" (+00'19") | 995 / 3001 |
4 | | 08'35" (+00'36") | 999 / 4000 |
5 | | 08'12" (+00'13") | 1006 / 5007 |
6 | | 08'10" (+00'11") | 996 / 6003 |
7 | | 08'08" (+00'09") | 996 / 6999 |
8 | | 08'25" (+00'26") | 554 / 7553 |
3月累積里程 : 488.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'32" | 00:08'32" |
2 | 08'00" | 00:16'32" |
3 | 08'12" | 00:24'44" |
4 | 08'36" | 00:33'20" |
5 | 09'00" | 00:42'20" |
6 | 08'08" | 00:50'28" |
7 | 08'12" | 00:58'40" |
7.6 | 08'26" | 01:03'20" |