10.0 km | 01:12:51 | 07:16/km日期: 2018-08-09 05:17 - 卡路里: 865 Cal - 溫度: 28°C - 濕度: 82% - PM2.5: 良好(21)
Pace: 08'21" / 07'43" / 07'18" / 07'46" / 07'10" / 06'32" / 06'56" / 07'17" / 06'54" / 06'51" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'21" (+01'49") | 1000 / 1000 |
| 2 | | 07'42" (+01'10") | 1000 / 2000 |
| 3 | | 07'18" (+00'46") | 1000 / 3000 |
| 4 | | 07'36" (+01'04") | 1000 / 4000 |
| 5 | | 07'19" (+00'47") | 1000 / 5000 |
| 6 | | 06'32" | 1000 / 6000 |
| 7 | | 06'56" (+00'24") | 1000 / 7000 |
| 8 | | 07'16" (+00'44") | 1000 / 8000 |
| 9 | | 06'54" (+00'22") | 1000 / 9000 |
| 10 | | 06'51" (+00'19") | 1000 / 10000 |
| 11 | | 06'15" | 10 / 10010 |
8月累積里程 : 182.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 07'43" | 00:16'04" |
| 3 | 07'18" | 00:23'22" |
| 4 | 07'46" | 00:31'08" |
| 5 | 07'10" | 00:38'18" |
| 6 | 06'32" | 00:44'50" |
| 7 | 06'56" | 00:51'46" |
| 8 | 07'17" | 00:59'03" |
| 9 | 06'54" | 01:05'57" |
| 10 | 06'51" | 01:12'48" |
| 10.0 | 06'33" | 01:12'52" |
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