21.5 km | 02:08:45 | 05:59/km日期: 2018-08-05 05:36 - 地點: B區滯洪池 - 卡路里: 1495 Cal - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(4)
Pace: 06'33" / 06'01" / 06'14" / 06'20" / 06'11" / 06'42" / 05'44" / 06'52" / 05'58" / 06'02" / 06'03" / 05'49" / 05'34" / 05'38" / 06'04" / 07'00" / 05'32" / 05'18" / 05'25" / 04'50" / 04'55" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+01'39") | 996 / 996 |
2 | | 05'59" (+01'10") | 1001 / 1998 |
3 | | 06'19" (+01'30") | 1005 / 3004 |
4 | | 06'22" (+01'33") | 1010 / 4014 |
5 | | 06'05" (+01'16") | 1062 / 5077 |
6 | | 06'40" (+01'51") | 1001 / 6078 |
7 | | 05'43" (+00'54") | 996 / 7075 |
8 | | 06'52" (+02'03") | 1059 / 8134 |
9 | | 05'58" (+01'09") | 1001 / 9135 |
10 | | 06'03" (+01'14") | 1001 / 10137 |
11 | | 06'01" (+01'12") | 1003 / 11141 |
12 | | 05'45" (+00'56") | 994 / 12135 |
13 | | 05'38" (+00'49") | 1076 / 13211 |
14 | | 05'37" (+00'48") | 1004 / 14216 |
15 | | 05'58" (+01'09") | 998 / 15214 |
16 | | 07'03" (+02'14") | 1011 / 16225 |
17 | | 05'26" (+00'37") | 988 / 17213 |
18 | | 05'28" (+00'39") | 1043 / 18256 |
19 | | 05'09" (+00'20") | 1009 / 19266 |
20 | | 04'49" | 1045 / 20311 |
21 | | 04'50" (+00'01") | 1005 / 21316 |
22 | | 04'21" | 450 / 21767 |
8月累積里程 : 126.04 km
Android - samsung SM-G610Y 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'01" | 00:12'34" |
3 | 06'14" | 00:18'48" |
4 | 06'20" | 00:25'08" |
5 | 06'11" | 00:31'19" |
6 | 06'42" | 00:38'01" |
7 | 05'44" | 00:43'45" |
8 | 06'52" | 00:50'37" |
9 | 05'58" | 00:56'35" |
10 | 06'02" | 01:02'37" |
11 | 06'03" | 01:08'40" |
12 | 05'49" | 01:14'29" |
13 | 05'34" | 01:20'03" |
14 | 05'38" | 01:25'41" |
15 | 06'04" | 01:31'45" |
16 | 07'00" | 01:38'45" |
17 | 05'32" | 01:44'17" |
18 | 05'18" | 01:49'35" |
19 | 05'25" | 01:55'00" |
20 | 04'50" | 01:59'50" |
21 | 04'55" | 02:04'45" |
21.5 | 07'29" | 02:08'12" |