15.3 km | 01:52:00 | 07:19/km日期: 2018-08-04 22:26 - 卡路里: 825 Cal - 總步數: 14354 - 平均步頻: 128 - 平均步幅: 106 cm - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(6)
Pace: 08'02" / 07'29" / 07'37" / 07'26" / 07'34" / 07'14" / 07'00" / 07'10" / 07'00" / 07'20" / 07'15" / 07'15" / 07'15" / 07'05" / 07'14" / 07'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'58" (+01'04") | 1006 / 1006 | 106 / 118 |
2 | | 07'28" (+00'34") | 1001 / 2008 | 117 / 113 |
3 | | 07'34" (+00'40") | 1005 / 3013 | 106 / 123 |
4 | | 07'26" (+00'32") | 1008 / 4022 | 108 / 124 |
5 | | 07'28" (+00'34") | 1002 / 5025 | 129 / 103 |
6 | | 07'13" (+00'19") | 1001 / 6026 | 134 / 102 |
7 | | 06'58" (+00'04") | 1003 / 7030 | 142 / 100 |
8 | | 07'10" (+00'16") | 1009 / 8039 | 131 / 106 |
9 | | 06'54" | 1001 / 9040 | 146 / 99 |
10 | | 07'19" (+00'25") | 1000 / 10041 | 124 / 109 |
11 | | 07'15" (+00'21") | 1009 / 11050 | 138 / 99 |
12 | | 07'10" (+00'16") | 1010 / 12061 | 136 / 102 |
13 | | 07'10" (+00'16") | 1009 / 13070 | 132 / 104 |
14 | | 07'04" (+00'10") | 1002 / 14072 | 139 / 101 |
15 | | 07'11" (+00'17") | 1004 / 15077 | 129 / 107 |
16 | | 07'00" (+00'06") | 285 / 15362 | 143 / 99 |
8月累積里程 : 312.25 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'02" | 00:08'02" |
2 | 07'29" | 00:15'31" |
3 | 07'37" | 00:23'08" |
4 | 07'26" | 00:30'34" |
5 | 07'34" | 00:38'08" |
6 | 07'14" | 00:45'22" |
7 | 07'00" | 00:52'22" |
8 | 07'10" | 00:59'32" |
9 | 07'00" | 01:06'32" |
10 | 07'20" | 01:13'52" |
11 | 07'15" | 01:21'07" |
12 | 07'15" | 01:28'22" |
13 | 07'15" | 01:35'37" |
14 | 07'05" | 01:42'42" |
15 | 07'14" | 01:49'56" |
15.3 | 07'14" | 01:52'00" |